TOFEL

JAWABAN HAL 268
6. Assert, of, lived, on
7. Have
8. Have, are
9. Are, is
10. Was
11. Is, will
12. Must decided
13. Receive, will grow
14. Is, is
15. Died, lives, to
16. Is, would
17. Is, lived, is
18. Is, is, its-is
19. Many, music
20. Has, are
21. Can be, is
22. Is, includes
23. Is
24. Is
25. May, is


JAWABAN HALAMAN 291
6. Present perfect tense
7. Present perfect tense
8. Present tense
9. Simple past tense
10. Simple present tense
11. Simple present tense
12. Simple past tense
13. Simple present tense
14. Past progressive tense
15. Simple present tense, future tense
16. Past progressive tense, simple past tense
17. Simple present tense
18. Present tense
19. Simple past tense
20. Simple present tense
21. Present tense
22. Simple past tense
23. Simple present tense
24. Simple past tense
25. Present tense

Indonesia football national team

Indonesia football national team has pride aloof, be first asia team that participates at world cup fifa in the year 1938. moment that is them still to bring dutch indies name and lose 6-0 from hungarian, up to now be only their match at world cup finals tournament. indonesia, although be country with citizen total very big, doesn't belong cogent teams series at AFC.

At south-east asia cauldron even if, indonesia never success be cup champion AFF (formerly called cup tiger). only second place at year 2000,2002, and 2005. at arena SAE Game even also indonesia seldom reaches gold medal, last is reachesed year 1991.

At asia cup cauldron, indonesia reachess first victory in the year 2004 at china after subjugates qatar 2-1. second reachesed when beat bahrain with score same year 2007, moment be tournament host with malaysianly, thailand, and vietnam.

In qualification to world cup 2010, indonesia doesn't can to escape to world cup qualification third phase 2010 after subjects on-hand suriah with aggregate 1-11. indonesia national team u-23 also experience failure at sea gamete ke-24 at thailand; after subject from thailand at last group semi final match

Taste Deliberation

Somebody nutrient status is influenced by many factors, among others income level, nutrient erudition and local culture. income height is not balanced nutrient erudition enough, will causes somebody will be very consumptive in pattern eat it a day? day. for certain that election a food-stuff more be based to taste deliberation than nutrient.

These days the increasing of globalization current, belong food consumption pattern globalization, can not be dammed. inclination to consuming import food, especially kind ready dine (fast food), like fried chicken, pizza, hamburger and others, increase sharp especially among the rising generation and intermediate economy society group to on at city? metropolis. on the other hand, like society towards indonesia tradisional food begins to decreased.

The increasing of alive standard (welfare) society, promotion influence passes advertisement, with information ease, can causes life style change and incidence need psikogenik new among intermediate economy society to on.

Need psikogenik (only? eye arisings from factor psikologis) this is marked with ingredient election? food-stuff too luxurious, solid calorie and protein, with expensive, truthfully is not need by body for alive wells

The national academy of sciences declare, food factor responsible on 60% cancer case in woman and 40% in man. some ways to prevent cancers that can suggested: avoid obesitas; decrease fatty food; increase fibrous food; increase consumption antioksidan shaped vitamin a, c and e; avoid alcohol use; with limit that food, smoke and nitrit.

Pattern eats that suggested pattern the energy contribution 60? 70% come from carbohydrate, 15? 20% from protein and 20? 30% from fat, will beside enough vitamin, mineral and fiber.

Pattern eats divided in three periods, that is breakfast, have lunch and evening. breakfast part may not be ignored, because will determine body performance from morning up to daytime.

Biography

Zinedine Yazid Zidane (born at marseille, french, 23 junes 1972), by the name of calling Zizou a footballer french algier breed. the position halfback assaults. he begins career as player at axis club cannes and then play at girondins bordeaux, juventus, and latest at real madrid. he is pension from club football in the year 2006 and pension from football national team french after world cup 2006. After appearance zidane at world cup 1998 and europe cup 2000, by dozens football public that consider it as best player at world. surplus and the skill does dribbling and ball mastery, complicate opponent player to grab ball from it. zidane has four childs, the wedding result with véronique zidane (birth lentisco), a former dancer french and spain model.

Zizou gived at marseille and bringed up at la castellane. although born at marseille, zizou never play to olympique de marseille. career zizou begun in age 14 year, this algier immigrant child talent is found by a talent search and get place at axis academy cannes. during at league prancis, zizou play for axis cannes and girondins bordeaux, before bought by juventus as big as £3 million.

In the year 2001, zizou menransfer from italian club, juventus f. c. to real madrid for contract during 4 year with transfer cost as big as €66 million, make him be footballer with expensive transfer at world. he prints victory goal 2-1 oppose german club, bayer leverkusen in 2001-2002 finals champions league at glasgow at hampden park.

Year 2004 after europe cup 2004 end, zidane decide for pension from international football, but moment french experience difficulty to release self to world cup 2006, zidane will announce in august 2005 that he will return to play at national team and will decide that he will retreat after world cup 2006 end. on 25 aprils 2006, zizou officially announce the decision to step back from club and football national team french after world cup 2006. on 7 mays 2006 zizou perfoming latest match as host to real madrid at stadium santiago bernabéu. player real madrid dress special singlet bertulis" zidane 2001-2006" written be club logo. this match opposes villarreal cf with end result series 3.

Zidane chosen as world cup best player 2006 versions fifa and journalists that cover arena with get 2012 points, italian captain fabio cannavaroa at position two with 1977 points and another italian player, andrea pirlo at position three with 715 points. his reason is chosen to be best player because success displays winsome appearance with shows good leadership in brings french up to to finals round. degree that zidane dedicate to french and the club during the time, among others: world cup (1998), europe cup (2000), league champions (2001/2002), cup toyota (1996 and 2002), series a (1996/1997 and 1997/1998), la league (2002/2003), and runner up world cup (2006) zidane ever thrice chosen as world best player (1998,2000,2003) and once be europe best player (1998), with as world cup best player (2006).

Food Variation

At this world is there is no one even also foodstuff that contains all at once all nutrient elements whom we beed, in number enough. thereby when do we want to fulfil need all nutrient substances, good also the total, so there is no manner other except foodstuff unity increase that eaten a day? day.

With consumption combination various, so element? nutrient element from foodstuff mutual will equip one another. nutrient substance deficit from foodstuff one, be coverred by other foodstuff.

In butrition, manners known with term komplementasi. thereby so food consumption various better for body well-being, compared with consumption pattern only rely on to certain single foodstuff.

Food consumption diversification example combining carbohydrate source shaped corn, tuber? umbian or sago with fish and bean? bean as source protein and vegetable as vitamin source and mineral. kapurung at celebes south and sinonggi at celebes south east made food example from sago, mengombinasikan with fish, vegetable and bean? kacangan.

So that a ingredient interesting attention so must be cultivated and memvariasikan, so that got various food product with appearance, form, texture, colour, aroma and cloth? taste that decoy. to make product such not always use ingredient base expensive.

From ingredient base for example sago, can be produced various product that interesting, like: skotel, various keik, tray cake, lompong sago, pudding, canary cake, bagea, papeda and as it.
with form, cloth? taste and different appearance so boredom towards ingredient base same (in this case sago) preventable. also can we do towards cassava, ganyong, gadung, gembili, radish, taro, suweg, potato, breadfruit, and as it.

Return to Pattern Eats true

simply pattern eat true can we translate as efforts to regulate so that our body consist of one-third solid (shaped food), one-third liquid, and one-third the rest empty space for air. did you obey it?
principle one-third solid, one-third liquid and one-third empty space teaches to us a balance pattern to make easy body does metabolism process to the manner born. teachings to stop to eat before full, soon breaking the fast when moment it arrive, with postpone to eat sahur until approach time imsak, fitting matters is obeyed so that body doesn't experience well-being disturbance during fast.
during fasting month there family inclination to serve special victuals, as a mean to make different atmosphere membanding another days. pattern eats family even also be to differ from usually. family menu composition usually also change to follow month atmosphere ramadan.
opener menu usually foregone with drink and sweet food to raise blood glucose, like various kolak, dates, and another sweet confectionery. have dinner inclined luxuriouser and heavy compared days usually. marked luxurious menu with use protein hewani (meat, egg, milk), fat hewani, white flour, sugar and tall salt, but with vitamin degree, mineral and low fiber.
after prayer isya and tarawih, ritual eat the can it still to continue with various snack, while watch television or chat. at the (time) of sahur arrive, there inclination eats food more various and portions more many to commemorate incoming 14 time clocks fasts.
taste has worried that body exhaustion moment will fast push us choose pattern has eaten that trespass butrition norm. that is why often we hear complaint, " a month fasting kok heavy body increases then. "

Meditation and Sport can koid intestines pain

intestines disturbance syndrome (ibs) digestion system chronic disturbance that more many payed in a few year later, and as much as 10-20 person percent at country west fitt in with criteria mengagnosis every time.

but, because bothing;there is no cause or clear therapy manner, ibs permanent very difficult memfahami, such mass media report as quoted press agency china, xinhua.

ibs described as disturbance" functional" because intestines procedure influenced but bothing;there is no physical change glaring. phenomenon unflattering and various and may be cover swelling, diarrhea, constipation, cramps and stomach pain, he said.

sick, headache, hot taste in stomach and lose appetite also may be appear. important to to get mengagnosis firm ibs from doctor, especially to override disturbance seriouser.

so, what ignite condition this unflattering? cause ibs not known surely, but in all factor that guessed likeliest, belong stres, food, asupan liquid, pattern sleeps, sport and previous stomach infection, may be involved, he said.

appearance ibs usually among family that laided to return at china, and that is almost not surprise; level stres tall, routine activity berurat-berakar disturbed and food availability with choice changes. realize such problem makes person does action.

stres guessed to be most important cause ibs, and that is may be relate to total" serotonin" produced by intestines. " serotonin" hormone (chemistry ingredient) that taked by body that can memengaruhi emotion, mood in general, body temperature and desire eats.

quantity" serotonin" taked into human intestines may be push activity redundantly muscle and nerve at intestines so that produce diarrhea special phenomenon, cramps and pain.

on that account we as human must watch over our body well-being from all disease that will assault in our body, especially disease that will assault lambung we therefore we must consuming food that well and nutritious and good to our body. we also must watch over our intestines from average disease be caused by mengonsumsi hot food and sour or masem. and we must watch over it with consume food that well and imbibe vitamin for our body stamina increase.

Watch Over well-being

watch over well-being for mankind of vital importance that balanced with correlating sport that accustommed with ability level with person age factor , because age factor can not be deceived. so also to choose what as according to self ability so that organ? organ exist in body can meransang accustom with movement? movement processes body that being carried out and it is important to know that well that is expensive, such among others welcome asops kosekhanudnas i am colonel pnb. t. . sembiring meliala represent commander kosekhanudnas i am marsekal first tni j. f. p. sitompul in well-being lecture programme for all member kosekhanudnas i am with captain speaker kes dr. wisnoe, spjp. at kosekhanudnas i, jakarta (4/9). in the lecture is said, coroner heart sickness heart sickness caused by blood vessel stricture or artery coronaria can causes blood stream to heart network decrease, so that paso food need experiences devisit. when does this matter will be let will causes ischaemic heart desease that is disturb heart work, when kondisisi this be let so will happen worse again that is network death (infark myocard) that causes death for person. the cause or hight risk factor mengabetes mellitus, arteriousclerosis, cholesterol ldl tall, hypertension, obesitas, stressing, passive smoker also mobile, trigliserida tall, passive sport, pattern eats wrong, age, story from family and still many again factor? factor that can causes disease coroner heart. as coroner heart sickness consequence description that is tall morality number, number morbiditas 40 % pass away, follow explanation from well-being body world because infark myocard as much as 250.000 person passes away, this is one clock after anset phenomenon therapy that begun at usa. two week after menganogsa infark myocard happen in 12 % with unstable angina pectoris and one the last year almost ½ death happens in disease coroner. furthermore is said several complaints? principal complaint or phenomenon? phenomenon principal often happen in coroner heart sickness sufferer among others experience part breast pain middle (substernum), com under pressure, ill like kneaded? crumple up, pain ulu heart, out of breath, breast asa hot like on fire, restless and take outside cold sweat, left breast pain creeps to left neck, back and left arm (pain taste bot because of impact, all the it this is in character non traumatic). efforts? action efforts in coroner heart sickness sufferer among others when found sign? sign or phenomenon - phenomenon berobat true, koid risk factor by alive wells and balance, this information should make erudition addition and anticipation early, make and act upon ability masing? masing, . in hygiene, strength or ability is not measuresed from muscle or physical merely but beat heart/pulse may not exceed 200 reduced from age masing? masing. follow world well-being data smokes to be biggest death cause internationalised, smoke also preventable with discipline ownself between other with bero body or with activity? which are positive activity. in year 2000, four comma nine million citizen passes away consequence smokes mengantaranya 50 % he is citizen from country? developing countries and number ? number will still will increase then. for indonesia country self hamper 70 % smoker indonesia man with indonesia smoker total as much as 62.800.000 person with calculation 70 % smoker begins to smoke before age 19 year mengantaranya 12,77 % begin to smoke since elementary school.

Clean Water

Clean water problem is matter fatalest for our life. where every day we want clean water to drink, cook, bathe, wash and as it. with clean water of course makes us escaped from disease. if we know, in this time clean water problem is scarce goods at our beloved country is this, even less at metropolis like jakarta, clean water is expensive goods and often memperjualbelikan. doesn't as does several puluh year ago, moment that is easy go clean water and always abundant flow at every our country soil corner is this, because at that time not yet many happen water pollution and air. from taste and the colour even also in this time differ not as natural as formerly caused by by pollution.

Cause the happening of environment pollution a large part caused by human hand. water pollution and soil pollution that at waters likes river, time, lake, sea, ground water, and as it. while soil pollution pollution that at land either in also at village.

Has ability to return water condition that polluted with cleansing process or purifikasi natural by way of soil cleansing, sand, stoney and micro organism exist in our environment.

Pollution total very mass by human makes nature doesn't can to return condition to like at first. nature is to lose ability to purify pollution that. rubbish and substance likes plastic, ddt, detergent and as it not friendly environment more memperparah nature destruction condition day after day more increase mortally.

There are some that be cause the happening of environment pollution at water and at soil among others:

1. The happening of erosion and curah tall rain.

2. Human outcast rubbish quantity from houses or citizen settlement.

3. Scattered it chemistry substance from citizen house location, agriculture, industrial, and as it.

So that must we do in overcoming water pollution and soil with escaped from various disease clean alive pattern and well. clean alive and well can be interpretted as alive at environment that has standard cleanliness and well-being with run clean alive pattern/behaviour and well. environment that well can give effect towards well-being quality. somebody well-being will be good if environment exist in also good. so also on the contrary, somebody well-being will be bad if environment exist in unfavourable vinicity. in clean alive applications and well can be begun with realize environment that well. environment that well has residence feature (house) and environment around house that well.