Zinedine Zidane

Senin, 27 Oktober 2008

Meditation and Sport can koid intestines pain

intestines disturbance syndrome (ibs) digestion system chronic disturbance that more many payed in a few year later, and as much as 10-20 person percent at country west fitt in with criteria mengagnosis every time.

but, because bothing;there is no cause or clear therapy manner, ibs permanent very difficult memfahami, such mass media report as quoted press agency china, xinhua.

ibs described as disturbance" functional" because intestines procedure influenced but bothing;there is no physical change glaring. phenomenon unflattering and various and may be cover swelling, diarrhea, constipation, cramps and stomach pain, he said.

sick, headache, hot taste in stomach and lose appetite also may be appear. important to to get mengagnosis firm ibs from doctor, especially to override disturbance seriouser.

so, what ignite condition this unflattering? cause ibs not known surely, but in all factor that guessed likeliest, belong stres, food, asupan liquid, pattern sleeps, sport and previous stomach infection, may be involved, he said.

appearance ibs usually among family that laided to return at china, and that is almost not surprise; level stres tall, routine activity berurat-berakar disturbed and food availability with choice changes. realize such problem makes person does action.

stres guessed to be most important cause ibs, and that is may be relate to total" serotonin" produced by intestines. " serotonin" hormone (chemistry ingredient) that taked by body that can memengaruhi emotion, mood in general, body temperature and desire eats.

quantity" serotonin" taked into human intestines may be push activity redundantly muscle and nerve at intestines so that produce diarrhea special phenomenon, cramps and pain.

on that account we as human must watch over our body well-being from all disease that will assault in our body, especially disease that will assault lambung we therefore we must consuming food that well and nutritious and good to our body. we also must watch over our intestines from average disease be caused by mengonsumsi hot food and sour or masem. and we must watch over it with consume food that well and imbibe vitamin for our body stamina increase.

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